Category Archives: Uncategorized

Two topics which consistently come up for people I speak to are, “ I have trouble with difficult conversations” and “I received feedback that I overshare my thoughts or feelings”. The first thing I say is “good on you for wanting to explore this” and “you are not alone, the struggle is real”. Let’s startContinue reading “How much is too much?”

My daughter barged into my room shouting “My wish came true! I was good when the cleaners came!!” I love her random enthusiasm; it the complete opposite of me. The good news when she flew in, I was just ending a Peloton ride, so I was in a good mood to dive into this withContinue reading “My wish came true!??”